10 POSITIVE THINGS
Make a list of 10 positive things you like about yourself that have nothing to do with your appearance- and 10 positive things you like about your appearance.
WHY: Your perception of yourself includes the physical. We won't pretend it's not important- physical factors are part of the mortal world we live in. We've challenged you to make two lists because both your inner and outer beauty affect you- and there will be times you feel insecure about both. Refer back to your lists and remember the positive.
"By small and simple things are great things brought to pass."